What is the Japanese word for happy
Ikigai: how to live happily according to the Japanese art of living!
Ikigai. You have probably heard that word by now. Or maybe you are also familiar with the four-circle diagram. Needless to say, it is a hot topic today.
Ikigai - to live a hundred years old, healthy and happy
But what does Ikigai actually mean? There is a lot of information about it, however, as the Japanese concept is widespread in the western world as well. But if you only come across the Japanese term now, then we would like to explain it to you in detail. So read on to find out what the Japanese word ikigai stands for?
The correct pronunciation of the Japanese word is I-ki-gai
Before delving too deeply into Japanese philosophy, let's start with the correct pronunciation of the Japanese word. It is pronounced exactly as it is written:I-ki-gai.
Life is precious! Find your own reason for it!
What is Ikigai?
There are some places in the world where people live longer on average. The author Dan Buettner researched these regions and called them “blue zones”. This includes Japan, and in particular the island of Okinawa.
Ikigai plays an important role in the health and vitality of Okinawans. In addition to eating habits and the living environment, this Japanese philosophy of life is the focus of a healthy life. Because this philosophy makes it possible to look to the future even in difficult times.
Enjoy life according to the Japanese art of living
I-ki-gai is a Japanese term that means something like "reason to get up in the morning". In French it is called “raison d'être”. It is a combination of the words "iki", which means life, and the word "kai" (pronounced like gai), which represents value, effect, result or benefit.
Do you find your inner peace?
According to Japanese philosophy, everyone has an ikigai. Your Ikigai is where your passion, mission, calling and career intersect. This is best illustrated by the overlapping circles on a Venn diagram.
Where do the four circles overlap?
The four circles represent:
- what you love
- what the world needs
- what you are paid for
- what you are good at
You will find your Ikigai where the four circles overlap.
So the Japanese concept is represented by a Venn diagram
You cannot practice the Japanese art of living until you know what ikigai actually is to you. For many people, this first requires an intensive search for the self. But when you take your first steps into the Japanese model of life, start by creating a Venn diagram.
It's about,to find one's own purpose in life and to have something in life that is worth standing up for
The benefits of an ikigai seem clear. It gives you a reason to get up in the morning. You love your work, enjoy your everyday life and have a clear meaning in life. In combination with a healthy diet and a beautiful living environment, this is an important component for a healthy and long life.
In a rapidly changing world, more and more people are looking for a way to combine their passion and talents to make a contribution to society. This is basically exactly what Ikigai is.
Searching for luck…
All things Considered
The Japanese art of living is about having (finding) a goal in life, a reason to get out of bed in the morning. Your ikigai is where a number of things come together, namely what you love, what you are good at, what the world needs, and what you can be paid for. It's the point where your passion, mission, craft and calling intersect.
What do you think? Have you found your Ikigai yet? Or are you still looking?
An Ikigai book can further help you find yourself and live happily
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